Kevin Sinfield – Foam Roller Recovery Guide – Part 2
rugbystore.co.uk recently caught up with Canterbury Ambassador and Rugby League legend, Kevin Sinfield, to get his expert advice on recovery. In the second part of this series with Kevin, we asked him his advice on how to sue a foam roller effectively when it comes to recovery.
Keep an eye on the rugbystore blog for more advice from Kevin.
Check out Part 1 for Kevin’s advice on recovery in general & Part 3 for his guide on stretching techniques for recovery.
and you can find Kevin’s Canterbury Training Wear and more at rugbystore.co.uk